I hope you all made it through Day 1!! I had hoped to spend the day getting prepared and preparing my food for the next few days, but the day had other plans for me!! Sooooo, today is planning day!! I have in the crockpot a butternut squash and beef stew (recipe to follow), the oven has a chicken roasting with some nice onions and root veggies, the chicken I plan to clean the carcass and use the meat for lunches and the carcass will bring me some lovely chicken stock. I have some chili lime chicken breasts marinating and also some Asian inspired sirloin steak marinating. Each of those will work for either lunch or dinner in the next couple of days. Mashed up some sweet potatoes and apples ( I like to mix them together with a bit of cinnamon and ginger) which I will use either for breakfast or a side with lunch or dinner. I have lots of fresh fruit and veggies that are washed and prepared for whatever I may need them for. I hate hearing all of the New Years commercials about weight loss programs and how easy it is!! Well, yes and no! It IS easy if you just are prepared and preparation takes time and most likely time isnt a commodity. You must make use of the precious time you do have!! Plan and plan and plan and you will succeed.
Posted on: Fri, 02 Jan 2015 15:07:05 +0000
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