I just cant get a break this year.... I was lifting and my lower - TopicsExpress

I just cant get a break this year.... I was lifting and my lower back suddenly popped and I found myself on the floor. I felt like my back was one of those crash test dummies and went backwards. Had to lay on the floor for a few minutes before I could move again and excruciating pain in my lower back. Just got back from emergency and the said they do not think it is broken but severely sprained.... Prescribed me ibuprofen, muscle relaxers, and pain pills told me not to lift go home and rest.... I keep forgetting I am only at 126 lbs and I was trying to lift 80 lbs... ;o(

SUMMARY OF ACTION Sergeant Anthony T. Meeks is enthusiastically

Its so beautiful and amazing. :) Portraits are hiding inside

Black Friday 2014 Ringside Cobra Reflex Boxing Punching Bag Cyber

Kyocera KM2530 Quick Facts: General Information -

LibertàGià is a company that has developed a revolutionary way

And to think they hung Ned Kelly for a lot less. Kelmeny Fraser

Black Friday Sale on Texas Barn Star Western Decor Horseshoe Bath

MAWARDRESS * FULLY GETAH (PINGGANG) *HUJUNG LENGAN JUGA

DAPATKAN BONUS REFERENSI UP TO 15% HANYA DI

Estoy flipando, os voy a poner un ejemplo para que veais que en

Un poco larga, pero aqui está en latín y en español. 34

Today my Mikey wouldve been 13 years old. And Sunday marks 2 years

Today is #WorldToiletDay and it is important to highlight how

The Fruit of the Spirit: Love, Joy, Peace, Patience, Kindness,

Hail, holy Queen, Mother of Mercy, Our life, our sweetness and our

..When Asked How They Managed To Stay Together For 65Years The

Êxodo 9 - 1. DEPOIS o SENHOR disse a Moisés: Vai a Faraó, e

Lillian Atieno Omoga and Sam Omoga.. The Lord Himself shall

There is no such thing as free money, so when a person does

Samurai LED Watch Price : 530 tk (previous price

Your opinion on my religion is not valid if: 1. You’ve never

Luxxe White Enhanced Glutathione and Luxxe Slim L carnitine and