I love class hoppin at the Lawton YMCA. Marcus FineeAhh Shrubs has so much skill and intensity with his style of Zumba® and training. Triston For-Dummies works your core, runs you in a circuit with intensity and personal training that brings results. John Veal has core, cycle, bootcamp, training, and one may gleam his nutritional methods for themselves. Katie Wright will cycle you some new thighs. Vanessa Vinson Burris is a global enterprise of dancing in her style of Zumba®. She also stretches you, and gives good workouts with the chair. Susan Steenburg Dodrill and Kim Jones kicks your butt in step and cycle. Georgia Megehee, we all know and love. Just makes you dance lbs. away in Zumba® and Aqua. I teach Zumba w/Fatima with international intensity in intervals with proven results. Yolanda Allen-Cook teaches everything. Georgia Megehee, we all know and love. Just makes you dance lbs. away in Zumba® and Aqua. Many of us have lost significant amounts of weight and/or transformed our bodies. You have these resources. For those who are serious about their health...serious about their fitness, grab a schedule and come to us. We know what were doing ;-)
Posted on: Tue, 28 Jan 2014 02:50:32 +0000
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