I made it to day 3! Praise God, its kinda weird how Im only on day 3 and I can feel my back healing by the minute. During the day I even feel my posture change because of this. I might be going crazy but I have a good feeling my back is healing with this process. PiYo is a low impact and No weights program, day 3 has come to an end, Ive got 57 left . Im sharing my journey hoping this might inspire you. Its never too late to begin !➖➖➖➖➖➖➖➖➖➖➖➖ What is PiYo: Click on the link tinyurl/YogaRebellion ➖➖➖➖➖➖➖➖➖➖➖ comment below if you worked out today! I need accountability buddies ‼️‼️‼️
Posted on: Thu, 26 Jun 2014 03:17:57 +0000