I recently had this question from a bodybuilder in my messages and - TopicsExpress

Team Vic Bodybuilding

I recently had this question from a bodybuilder in my messages and thought Id share the brief dialogue. Q: What is it gonna take for me to reach the next level? A: Hmm! Good question. The one variable we cant change is our DNA. Without the requisite genetic make up we are much less likely to achieve the higher levels of competition. But we can make the best of what weve got. Its also easy to say the difference is some kind of drug or supplements. And sometimes that too can in fact be true. But I honestly believe in many instances the difference comes from desire and mental focus. When you put both of these together good things tend to happen. What Im saying is the difference is often times between your ears. Meaning your MINDSET! I often see competitors training with too many external interferences- talking, texting etc. My advice is to get your mind in the right place. Turn your phone off, put your headphones on, put your head down and get to work! No bullshitting, checking yourself out in the mirror or looking at women. Im talking about HARNESSED ENERGY AND TOTAL FOCUS ON THE TASK AHEAD!! Dorian Yates was master of this. So was Coleman. They could flip a switch and enter another world. 99% of people dont have this kind of heart and desire. So the question is are you the 1% that does? Well I guess well see wont we? This is what Im talking about Any more questions? https://m.youtube/watch?v=-hJQIOx2ekY

Posted on: Fri, 22 Aug 2014 01:27:43 +0000

I recently had this question from a bodybuilder in my messages and - TopicsExpress

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