I will be covering the class, but will be coming from another - TopicsExpress



          

I will be covering the class, but will be coming from another class so I am prolly going to be late. Please start this script until I arrive. 2 laps. 10 walkouts with pushups. 50 flutter kicks, 50 scissor kicks, 20 tricep planks. Crossing lunge (stepping back) 40 Pike crunch (legs at 45 degrees straight) 30 Side tricep pushups, 20 each side X2 1 lap shuffling, switch side halfway. I should make it by then.
Posted on: Tue, 15 Oct 2013 21:58:49 +0000

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