IMPORTANT NOTICE: As some of you may already know, Laura had to - TopicsExpress

IMPORTANT NOTICE: As some of you may already know, Laura had to be taken to the emergency room late last night, she has since been diagnosed with acute appendicitis. She is currently in hospital awaiting surgery. She is fine and being looked after well by the hospital staff, we expect her to be released some time tomorrow. I would personally like to thank all those who have sent well wishes, I know Laura would appreciate it very much. However due to these event I have been forced to cancel tonights Strongman Class at 530pm. The gym will still be open and I will still write up a workout for those who wish to train, so please feel free to still come in and get your Friday fix. All other classes will remain as normal (Including Saturday) I thank you for your understanding and apologise for any inconvenience.

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