INTRODUCING OUR BRCF FEATURED ATHLETE!! Olivia started as a Boot Camper and has been coming to regular classes ever since. She is such a sweet young lady, and always a pleasure to be around! Name, age, home town, occupation: Olivia Wells, 21, Raleigh, Full-time student/nanny How long have you been CrossFitting? 9 months What was your first WOD? How did you feel when you were done? I cant remember but Im sure it made me want to vomit. In a good way What changes have you noticed since starting CrossFit? I feel stronger physically but mentally as well. Crossfit made me go outside my comfort zone in a place where I didnt know many people. I feel more confident in every aspect of my life now than I did before! What is your favorite/ most memorable CrossFit moment? My favorite times are whenever I reach a goal like first time I did a real double under and other people are as excited as I am. And vice-versa, watching other people reach their goals is inspiring What would you tell someone who is new to CrossFit, or thinking about starting CrossFit? Dont be scared to look silly and trust that you will get the hang of it soon enough! What are your hobbies, interests, or special talents? Im a Health and Wellness major so anything related to that is interesting to me..other than that just being with friends and family outdoors are my favorite things What is your favorite WOD? That death by something WOD that we did on a Saturday that you did one exercise for a minute and had 4 or 5 different ones and you did a few rounds Least favorite? Same as favorite What movements are you best at? I love deadlifts! What do you need to improve on? Everything! Specifically upper body What would you rather do: Fran or Karen? Karen 100 burpees or 100 thrusters? Burpees are you kidding Jackie or Christine? Christine Run 5k or Row 5k? run Tell us a little known fact about you: I havent showered today
Posted on: Fri, 14 Mar 2014 22:55:56 +0000
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