If ever you thought yoga was for cheesy new agers or that yoga - TopicsExpress

If ever you thought yoga was for cheesy new agers or that yoga isnt really a workout, try Yoga With Adriene. Shes young, shes funny and shes not at all cheesy. There are short routines, or longer, more demanding ones. I like her. I find Im stronger, more focussed, more flexible and more able to deal with the small and big stresses that we face, day to day. Enjoy. :) https://youtube/watch?v=_F8aOQza68E

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