If you perform regular grip work, itll permit you to use greater - TopicsExpress

If you perform regular grip work, itll permit you to use greater loads in key back exercises, such as pull-ups and the various forms of rowing movements. As you know by now, using heavier weights means a greater overload on the muscular structure, and a greater overload on the muscular structure means greater hypertrophy. And lastly, nothing gives you a psychological edge in a business meeting like a bone-crushing handshake. Charles R. Poliquin

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