If you’re anything like me, you know you have those bad-for-you foods that you absolutely SHOULD NOT consume, but you just can’t throw away. (Cheeze-Its anyone?) You initially bought the food for someone else, or as a quick snack when you’re on the go, or someone thought they were doing you a favor by leaving them with you. Now? Well, now that food is just sitting in your cabinets, your pantry, your cupboards, staring you in the face and daring you to take a bite, JUST ONE, because you know you want just one little taste. Why do we keep these foods?….. Click the tip below for the rest of this insightful blog! Kayla Hargaden Certified Personal Trainer Certified TRX Group Instructor kayla@guidingfitness (317) 473-3398
Posted on: Fri, 04 Apr 2014 22:14:49 +0000
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