Im proud of myself tonight. I am doing a 3-Day refresh after I treated my body like a garbage disposal during the holidays and felt sluggish and today was day 1. I wanted to quit around 4pm. I wanted some meat and something sweet. But I hung in, and finished day 1 strong, even with a full body blast from PiYo Strength. I feel damn good right now. Im got a hot shower, hot tea, and snugly flannel sheets waiting for me now that the babies are hopping into bed! Your mind is a powerful thing...
Posted on: Tue, 02 Dec 2014 04:59:07 +0000