In die mikrogolf oond :) Seafood Lasagna Serves: 6-8 Ingredients: 4 ounces (125 g) butter 1 1/2 cups all-purpose (plain) flour 1 teaspoon dry mustard 4 cups milk 1 pound (500 g) seafood marinara 1 packet precooked lasagna noodles 1 1/2 cups grated tasty cheese Microwave Method: 1. Melt butter for 1 minute on HIGH. 2. Stir in flour and dry mustard. Cook for 1 1/2 minutes on HIGH. 3. Gradually stir in milk. Cook for 6 minutes on HIGH or until sauce is thick. Stir every 2 minutes. 4. Stir in marinara. Cook for 6-8 minutes on MEDIUM. 5. In a large dish cover noodles with boiling water. Leave for 5-10 minutes. Drain. 6. Layer noodles over base of a 2-quart (litre) rectangular casserole dish. 7. Cover noodles with 1/3 seafood sauce and 1/2 cup cheese. Repeat process, ending with seafood sauce and cheese. 8. Cook for 14-16 minutes on MEDIUM HIGH. 9. Allow to stand for 10 minutes before serving.
Posted on: Tue, 16 Jul 2013 09:28:37 +0000
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