In the 80s, the fear of fat gripped the western world. Low-fat - TopicsExpress

In the 80s, the fear of fat gripped the western world. Low-fat products popped up everywhere. But if you eat less fat you need to eat more carbohydrates to feel satiated. And it’s at this time in history that our disastrous epidemics of obesity and diabetes started. The most fat-phobic country in the world, the USA, was hit the hardest and is now the world’s most obese country. Today, it’s clear that the fear of real food with natural fat contents has been a big mistake. Andreas Eenfeldt, MD The Diet Doctor thedietdoctor

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