Introducing Liz Reid: Lizs passion for fitness started at a very - TopicsExpress

Introducing Liz Reid: Lizs passion for fitness started at a very early age, 4yrs old, competing in swimming, track and field. She then moved onto Sprint Triathlons in which she competed for many years. Through training for Triathlons she got the “spin bug” so much that she decided to get her certification through Madd Dog. Combining her love of fitness along with great music, she hopes to motivate and inspire riders to challenge themselves and have fun along the way! Please come out this Thursday night at 7pm for a FREE CLASS to meet Liz and have an amazing ride at LMS! First come first serve, sign up on line and your account will be credited for 1 class! Liz’s Spin List for this week: All these roads - sultan & Ned Shepard Beautiful Monster - Ne-Yo Naughty Girl- Beyonce Elements- Lindsey Stirling Heaven- Emeli Sande Future Lovers/I Feel Love- Madonna Inner City Blues- Marvin Gaye Love Me Again- John Newman La La La- Naughty Boy Its Tricky- Run-DMC Workin Day and Night- Michael Jackson Unstoppable- The DNC SIGN UP TODAY: lifestylemechanicsspin

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