It Transformation Tuesday! For most my life I was overweight, - TopicsExpress

It Transformation Tuesday! For most my life I was overweight, mostly due to asthma. It sideline me from doing physical activities. But I was lucky enough to play sports in highschool, but I never drop weight. This family photo was taken one year after highschool. It never cross my mind, that my lifestyle was bad. But when I hit 305lbs I knew I needed to make a change. Now Im happy due to running, cycling, swimming, and watching what I eat! I havent had a asthma attack in many years. I do have a form if arthritis, but watching what I eat and keeping light on my toes keeps the pain down. So my 2015 goal is to qualify Xterra triathlon nationals. So your all welcome to join me on this journey! When there a will there a way. Just remember to keep it fun! Dont mind my cousin and brother. :)

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