It takes courage to ask for help when you need it. It takes understanding that you are not alone in your struggles, and that each and every one of us needs help at times. It takes a commitment to your well-being—no matter what—and a willingness to fight even the darkest thoughts that threaten to shut you down. It takes the recognition that you are worthy, of your love and ours, now and every single moment in the future. It takes any of the above, and any other thing that you can use to step outside of yourself, even for a few seconds, to reach out and let someone know youre having a really hard time. Much of what you cant conceive of right now you will be able to realize in the future. Life is worthwhile. Your life is worthwhile. Many people care about you and are ready to help. But you have to ask. You have to ask for help. And please believe this... You are brave enough to ask. You are wise enough to ask. You are committed enough to ask. You love yourself enough to ask. You have everything it takes to change the direction of your life. Reach out to a family member or friend or doctor or helpline, and let somebody know that you need a hand. With my deepest respect and love...
Posted on: Thu, 14 Aug 2014 21:42:14 +0000
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