Ive been getting a lot of comments from people lately that I am too skinny or that Im dwindling down to nothing so I thought it was time to share my story. Last fall I was going through one of the most stressful times in my life...it took a toll on me mentally AND physically. I wasnt eating nearly enough, wasnt focusing on myself AT ALL and suddenly found myself at a weight that I havent been at since high school! I realized it was time for CHANGE! This change started with trying to make myself HAPPY again, deleting negativity from my life & anything or anyone that was bringing me down. Then last February Herbalife found me & I decided to get started on a nutrition plan. This has been a complete LIFE CHANGER for me & within a week I started to notice changes! I was happier, I had more energy, & I had gained 5 lbs back! Since then I have learned a ton about nutrition...how it affects you (physically & mentally) and have focused hard on my own personal transformation. I am NOT losing weight...I am focusing on a nutritious high protein diet & slowly putting weight back on by adding lean muscle to my body. In the process of doing this I am losing inches (in the areas that my body was holding onto unhealthy weight) which may be making me look skinny but my transformation isnt over yet! I am sharing this in hopes that people will think about their words before saying them. I knew I was too skinny and thats why I started focusing on nutrition. Think about what your saying to people because you truly dont know their story, how your words will affect them, or their own personal battle that they are going through!
Posted on: Sun, 24 Aug 2014 14:16:34 +0000
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