Jade and I moved into a new house 2 weeks ago. And last night, I - TopicsExpress

Jade and I moved into a new house 2 weeks ago. And last night, I was just talking to the woman who lived there before us and she asked me if Ive figured out the stove yet. I said no, because I havent used it once since we moved in (!!!) Ha! But, its completely possible to make healthy decisions without killing yourself with food prep. Is it sometimes necessary? Sure. But resist going down the obsession rabbit hole to the point that you cant go anywhere without your food in Tupperwares. Thats debilitating. And it also does you somewhat of a disservice because inevitably there are going to be times when you are not going to have your food, so theres value in PRACTICING winging it. Over time, you learn to TRUST YOURSELF, and trust that you can and will be able to make a healthy choice anywhere you end up, and that you can and will figure it all out, Tupperwares or not. Here are 16 ways I manage: jillfit/2013/05/09/healthy-convenience-eating/

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