Jala Neti Workshop ( Nasal Irrigation ) Jala Neti Practice (Nasal irrigation) is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Patients with chronic sinusitis including symptoms of facial pain, headache, halitosis, cough, anterior rhinorrhea (watery discharge) and nasal congestion are reported often to find nasal irrigation to provide relief. In published studies, daily hypertonic saline nasal irrigation improves sinus-related quality of life, decreases symptoms, and decreases medication use in patients with frequent sinusitis, and irrigation is recommended as an adjunctive treatment for chronic sinonasal symptoms. ( wikipedia ref ) Benefits of Jala Neti : - Removes dirt and bacteria filled mucus from within the nasal passages and sinuses - alleviates nasal allergy - helps reprogramme the bodys natural mechanism against respiratory complaints - beneficial for conditions such as asthma and bronchitis - beneficial for headaches, migraine, temper tantrums, hysteria, depression and general mental health - balances left and right nostrils -relieves muscular tension of the face and promotes a fresh and youthful appearance -gives a cooling and soothing effect on the brain, drawing excess heat out -helps stimulate better visualisation and concentration and gives a feeling of lightness and clarity of the mind. -promotes better sleep - reduces snoring as nasal cavities clear up Share these with your family and friends so they can breathe better ! MAYI Yoga Academy is having a special 2hrs workshop whereby Master Manisekaran will teach not only saline water for this therapy but also oil infusions and various herbs , each for its specific benefits. Sign up before the 24th January and be entitled for the early birds promo .This workshop is open for everybody :) .Its painless and safe too ! Date : 8th Feb 2015 Time : 3.30-5.30 pm Venue : Damansara Uptown Early birds promo (till 24th Jan 2015) : RM70 Normal fee : RM90 The workshop includes started pack . So dont miss this wonderful workshop ! To register : Call 03-77266682 / whatsapp 016-2124046 * Limited intake
Posted on: Fri, 16 Jan 2015 04:06:48 +0000
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