Just a reminder that daily the suggested workouts are posted to my - TopicsExpress

Just a reminder that daily the suggested workouts are posted to my BuffMother! page...Ive been trying to add them here daily also. CONGRATS on 2 amazing first days!! I am so proud of your excitement and focus. STRIVE to keep ON TASK this weekend!! GET IN THOSE WORKOUTS!!! ...Every Day in May! ~ Day 3 This week’s diet focus is to Drink More Water! Gulp, Gulp. Our fitness focus for the week is building Endurance. Keep at it! Check out today’s suggested workout: youtu.be/koK7KyCHMVU PLUS: Its SUPER HERO Saturday and your challenged to Drink some TEA today SUPERHERO Saturday is all about you doing EXTRA ORDINARY things today-- I love getting in the mood with a super hero shirt, thinking about how cool it would be to have a super power and taking action towards being physically strong like a super hero. Why TEA? Well, its a fun way to get some nutrients, to detox, to get a bit of caffeine, and to spice up your water intake :)

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