Just to show how much water your body holds... Yesterday I was - TopicsExpress

Just to show how much water your body holds... Yesterday I was 83kg (normally 80kg but was holding water as women do from time to time) today after feeling poorly, just feeling sick, sore tummy & sweating like a pig... I went on the scales and Im 78kg... Thats 5kg weight loss in 24 hours, 10.10lbs to those who need to know!!! Ill go back to my normal 80kg when Im well again, but when you do those daft diets, thats whats being lost, not fat!!!!

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