Last night, I (Christine) took Lisa Cannons back and shoulder - TopicsExpress

Last night, I (Christine) took Lisa Cannons back and shoulder opening stretch class. My shoulders were so tight and the moves were so painful, I was practically in tears for most of it. But I stuck it out. Today, I feel much better - my shoulders and back feel much better. Check it out Tuesdays at 8:30 pm! Tonight, we have a great line up: 5:30 Pole Fit - 2 spots left 6:30 Pole Level 3 - wait list only 7:30 Chair - 3 spots left 8:30 Pole Level 2 - wait list only Sign up here: clients.mindbodyonline/ws.asp?studioid=16078&stype=-2

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