Left: Got into pose from side crow, twisted scissors, then down - TopicsExpress

Left: Got into pose from side crow, twisted scissors, then down and over. Right: Downward Facing Dog, shift weight forward, place right knee onto right tricep and chin goes down onto the mat. Left leg comes off the mat then the right one follows - This way worked better thanks to Kelly Green. Ah its the little things in yoga class that mean the most ;) Paige Held - yall are fabulous. Less than 24 hours of trying - one breath at a time - actually breathing, Kelly . LOL Check out The Yoga Joint North or South Location theyogajoint Love the yogis there.

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