Lesson Learned: Yes I think I am healed from surgery and although - TopicsExpress

Lesson Learned: Yes I think I am healed from surgery and although on the outside I am healed, internally I am healing still. I am more open to infections/viruses. I did not understand why I just recently got over a virus and my throat is soar again. I have to be more cautious because my immune system is low and need to get back up. I have been without a cold/viruses for so long that I took it for granted. I need to start back juicing, taking my vitamins and minerals. I got to get back to me... My sister is going to be working out with me and I am going to attend some workout sessions as well as work on my eating habit. I got to get it back together! I encourage us all to take care of our health. I plan to make a appointment for a check up also. We must take care of #self #BecauseILoveMe

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