Life energy flows through our bodies, and that "illness" or "disease" can be caused by blockages and imbalances in this flow. When it works well we are resilient, and if we become ill we bounce back. But if too much adaptation to stress and strain overloads the life energy, if it is asked to do too much or if it is weakened (by environmental factors, poor diet, trauma, stress, pollution or lack of sleep), then the whole person - mind, body and spirit - may lose its equilibrium. This Implies that if we are sensitive to those shifts, we will sense disharmony and imbalance long before an actual disease sets in. Accordingly, mind, body and spirit are all integral to good health and wellbeing, and therefore holistic approaches to treatment aim to engage all three to support the healing process.
Posted on: Sat, 28 Sep 2013 08:55:04 +0000
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