London Intensive 2014 Day 10 Bear system Following techniques were trained to lead out and overextend an opponents attack. This will serve to nullify defense and allow entry for attack. One form each from the Leaning, Shocking, Soft, and Following attack methods was trained to combine strategy, body movement, and footwork from other Trigrams. Isometric strengthening practice finished out the day.
Posted on: Wed, 30 Jul 2014 19:37:11 +0000
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