Looking forward to seeing you this Saturday at Innovative Results. - TopicsExpress

Looking forward to seeing you this Saturday at Innovative Results. Spectators are welcome/ 1. Workout starts at 11am. Arrive EARLY to get your Im Training for a Gladiator Shirt. (Limited Supply). 2. All participant must sign Release of Liability Waiver. We will have these for you at workout. 3. Well do a group warm up - then shoot a quick 5-8 minute segment for the Gladiator 30 Day Burpee Challenge. Be great to get all my Gladiators doing burpees together! 4. Well break down into groups with Innovative Results awesome trainers. Each trainer will be at a different station/exercise. You will rotate between all station so you get love from each trainer. 5. Plan on being there about 90 minutes. Bring fluids to HYDRATE yourself! 6. Kick some Gladiator butt! LOCATION: Innovative Results 2925 Costa Mesa, CA 92626 866-243-4472

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