Lunges will for sure make you feel the burn, both during and after the exercise. The longer the stride of a lunge, the more you target your buns, the shorter the stride length of the lunge, the more you target your quads (thighs). Our machine is perfect as you can adjust the stride length to your fitness level and desired goals....and the patented resistance plate keeps your body in perfect form every time, all the time.
Posted on: Tue, 30 Jul 2013 20:31:52 +0000