MORE ON POLYUNSATURATED: Omega-3 fatty acids: Superfats for the - TopicsExpress

MORE ON POLYUNSATURATED: Omega-3 fatty acids: Superfats for the brain and heart We’re still learning about the many benefits of omega-3 fatty acids, but research has shown that they can: *Prevent and reduce the symptoms of depression *Protect against memory loss and dementia *Reduce the risk of heart disease, stroke, and cancer *Ease arthritis, joint pain, and inflammatory skin conditions *Support a healthy pregnancy *Omega-3 fatty acids and mental health *Omega-3 fatty acids are highly concentrated in the brain. Research indicates that they play a vital role in cognitive function (memory, problem-solving abilities, etc.) as well as emotional health. Getting more omega-3 fatty acids in your diet can help you battle fatigue, sharpen your memory, and balance your mood. Studies have shown that omega-3s can be helpful in the treatment of depression, attention deficit/hyperactivity disorder (ADHD), and bipolar disorder. Continue over to the full article to learn about: -DHA, EPA, and ALA -Best Source of Omega-3 -Mercury in Fish AND -Choosing the best Omega-3 supplement!! helpguide.org/articles/healthy-eating/choosing-healthy-fats.htm

* * * * * * * WOMAN IS MOST BEAUTIFUL CREATURE ON

NORTH AMERICAN UNION FORMING NOW!! THIS IS THE END OF THE

Today at the Fairfield Police Department, Gov. Malloy joined a

My Facebook friend, Charles Kellerman, originally from Bristol now

I picked a heck of a week to start shredding holiday body fat AND

There was a pastor,preaching in the church,after the preching,he

One of my uncles was a Moslem. When he died, there was a rush to

Los Angeles de Dios estan ascendiendo y llevando las oraciones de

Thank goodness a baby step has been made in the right direction to

As semanas se passaram se tornando meses, sei que tudo que estou

Pride drastically hinders revival because it padlocks the spirit,

Help an artistic brother. I received an email from SARS (in my

Sisters, many of you have been told to make sure you inquire about

Happy Sabbath Saints Hot off the press; Pronoun identification of

Facebook has been down for awhile - had to switch to Twitter. Not

Height of Facebook Addicition: A boys fb status : Im Online on

Help Phoenix Opera every time you shop:

˚♡° Hatimu Sudah Ada Yang Punya ˚♡° Kau sahabatku baru

“He was the first American sociologist to develop the idea that

Here are four things that should happen immediately. 1. Sandy