Members of Boys & Girls Clubs of Edinburg RGV San Carlos Unit have been actively engaging in the Triple Play Jump Rope Daily Challenge. Triple Play, BGCA’s comprehensive health and wellness initiative, strives to improve the overall health of members, ages 6-18, by increasing their daily physical activity, teaching them good nutrition and helping them develop healthy relationships. Since the Triple Play initiative was introduced in 2005, more than one million Club members have participated in fun fitness activities. The Jump Rope Challenge motivates Club members to have fun and be active and on the move every day. The Challenge is composed of 5 areas: Warm-up, Stretches, Instruction, Practice, and Cool Down. Members have been competing throughout the week and are motivating one another to maintain healthy lifestyles.
Posted on: Sat, 06 Dec 2014 04:33:28 +0000
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