Music video!!!! Two of my FAVORITE PiYO moves to share with you today!! This rainy day does not help get me going BUT I knew I had to get it done and I am SO glad I hit play! These two moves, beast & kick through work your WHOLE body, which I love! They focus on your core which is the POWER HOUSE of your strength! But guess what?! I want to share with you exactly how I get through these tough days! Teach you how to eat this, not that and most importantly to focus more! Im so happy that my 25 lb transformation has inspired me to keep going and also to never return back to my unhealthy ways. Do you want to be more than average? Need more joy and fun in your life? Do you want help stepping up your game for the first time? Or how about the 3rd time? Its all about consistency & balance! If youre looking to get started on your own journey and need some guidance and accountability as well as a fun friend, leave your email below. My 21 Day Boot Camp is kicking it up into HIGH gear and I cant wait to get to know you!
Posted on: Wed, 13 Aug 2014 20:28:54 +0000
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