My Jawbone UP activity tracker has shown me something that is so - TopicsExpress

My Jawbone UP activity tracker has shown me something that is so helpful and it has to do with my swelling. Healthy Choice lunches as much as I love them are ending because its too much sodium. My swelling is reducing when not having them (generally every day at work) and moving more thanks to the bands awareness it gives me. This tool is helpful!!!!!!! So my goal is to have nothing but salad for lunch with nothing but fresh ingredients. Hot lunch will only be scratch meals from home. Crockpot, bag and freeze. This and more walking WILL help, I know it... Thanks UP for being a tool that is not just another fitness gimmick! Im SOLD! Soon it will be gym treadmill time with The Guy on carpool days...

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