My handout for todays #WomensSelfDefenseCourse at #FitnessPlusOne at 1 PM! See you there! :) From this point forward, if you cannot believe/imagine that you are a ninja, then you will never be just like a ninja. You are only not a ninja, if you say, “I am not a ninja!” now that you know this, #congratsyouarea/\///\/_//-\! >) Key topics/points of discussion: (human “un”armed self defense) • The E/T Principle = What is your Estrogen/Testosterone Ratio? (How fast can you run?) • Alpha/Beta (Modes) = Fight/Flight = Which ever mode you are in, do it really well! • The Most Important Human Movement = No Move! In a fight, remember… It’s the worst move! • The Most Important Defensive Move = 2 on One…Rear Naked Choke Defense! #StayOutOfTheCircle! • The Most Effective Offensive Move = Gouge the eyeballs! ;) • The Most Important Strategy = Don’t get hit… Be really good at it! #ProtectYourFaceAndHead! • Internally, if you don’t “want” to do it… Then, #YouWontDoIt! You have to want to live! • Externally, most mean people in the world are acting in Beta Mode… Your advantage will exist once you become ALPHA! #YouCanDoIt! >) • Laughing at people is a great way to confuse them … Cognitive Dissonance can work to your advantage when it is not you experiencing the Cognitive Dissonance! Deception = #NinjaTrick! • Universally, realize that how you respond to the world ultimately will determine your experience with the universe… Approach life with and open heart and mind… And, always know that you’ll be just fine… As long as you always remember this one hour and a half moment in time! Thanks for your time! Domo Arrigato Gozai Mashita = Thank You In The Most Respectful Way = #PictureMeBowing! Osu! >(#FlipADistrict=#AllHumansOnPlanetEarth)< #ElectJoshUsera2016=#POTUSA
Posted on: Sat, 08 Nov 2014 16:49:29 +0000