My muscles just above both knees feel like they were whacked with - TopicsExpress



          

My muscles just above both knees feel like they were whacked with a baseball bat!!! Standing up and sitting down is painful..why? Because I spent two hours at work taking orders outside, in in the meantime while we were slow, I spent some time exercising instead of just standing there. Walking back and forth from one end to the other, then squats, leg lifts/stretches....Almost non stop until my lunch break. to top it all off two trips up and down my moms stairs at her place...Ouch...
Posted on: Mon, 04 Aug 2014 02:52:00 +0000

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