My observations from the gym over the last few weeks.... 1. If you - TopicsExpress

My observations from the gym over the last few weeks.... 1. If you are wearing a giant cardigan and smart shoes, you are not working out! 2. Sitting on a weight machine watching jeremy kyle is not working out. 3. Reading a book on the exercise bike is not working out. 4. Spending 1 minute on the treadmill, 3 minutes weighing yourself and then leaving is not working out. 5. Thrusting yourself against the mirror before doing your hair is not working out!!!! So there :-)

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