Nearly finished with all my nutrition PowerPoint videos. These vids will go over everything you need to know about the foods we eat and will eliminate the whole a calorie is a calorie way of thinking. Because in short.. Theyre not. All food groups affect us differently. Ill also explain what is required to tone up as far as food goes. Will also will show you what is the MOST IMPORTANT two food groups to eat to absolutely GUARANTEE weight loss by ensuring certain hormones arent out of whack so that you can burn fat effectively and properly and not get caught spinning your wheels. These will be available only to people who have joined my program or subscribed to my email list. (You can sign up via my facebook page) Also been working hard on my membership area on the website where ill be compiling all my trusted tactics, methods and mindset material that has helped me with my fitness journey. Still some work to be done but itll be something that no other group fitness program will offer. GUARANTEED!
Posted on: Sun, 25 May 2014 10:12:42 +0000
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