Never miss a Monday! Fitness is a very personal journey and today I am feeling blessed to be part of the 23 people who begin their ride in this months challenge group. I count my lucky stars for jumping outside my comfort zone, sharing my story and inspiring others. I tell my groups that their only competition is themselves. Its bad mojo to compare yourself to other people and, it is so true, if you do your best, you WILL feel your best! Listen guys, I dont post these videos to show off. In fact, it is the opposite!!! Yes, I know my form isnt awesome and, of course I know I dont look like a fitness model! I know my push-ups could be lower, my jumps higher, my punches harder...WHATEVER!...I am doing the best I can do! (I also know that I film these AFTER I have already been doing these moves for an hour, so Im tired, people!) I post these videos so you know if I can do it, so can you. #freeyoursoul #lifestylecoach #beachbody
Posted on: Mon, 14 Jul 2014 14:24:54 +0000
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