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New Media (Don't forget about your lats during all those deadlifts in Wednesday's Hero WOD!...) has been uploaded on myboxlive Don’t forget about your lats during all those deadlifts in Wednesday’s Hero WOD! A reminder: “The next time you get set-up for a deadlift…. stand with your back against a wall, palms facing the wall. Keep your elbows straight and push your palms into the wall. THIS is... myboxlive/dont-forget-about-your-lats-during-all-those-deadlifts-in-wednesdays-hero-wod-2/

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