New post on my blog, called How to Hanumanasana: Guide to Splits This guide provides my top 9 prep poses for full splits, tips and reminders for each with important alignment details, and gives lots of options, modifications, and alternatives. If youve been wanting to bring splits into your practice, improve on your split, or just open through the hips and hamstrings, check it out! I hope you find it helpful in your practice :) do not hesitate to message me to ask any questions you may have. little-yogi.tumblr/post/109172418529/hey-loves-so-ive-been-asked-many-times-to-make#notes
Posted on: Mon, 26 Jan 2015 05:13:08 +0000
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