OTC vitamins have become a billion dollar industry. Fact, most healthy individuals should be able to get all the vitamins and minerals from a nutritious diet. In some cases, OTC vitamins can do more harm than good, not to mention, most of these are eliminated from the body with minimal absorption. Of course, each case is different and some individuals may need some, but for most healthy people, nutritious food should do it.
Posted on: Tue, 06 Aug 2013 13:02:18 +0000
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