Ok, so a big part of meditation is resting the mind so - TopicsExpress

Ok, so a big part of meditation is resting the mind so that… What do you mean resting the mind? Uh oh. These situations give me good insight into how full of shit I am. Forced to be an ambassador for buzz-laden terms like meditation and new-age spirituality, is an experience most of us on the path can relate with. In this personal narrative by Theodore Browning Lemann we are reminded that we are not alone in this and how we might skillfully dispel some of the mystical buzz. Phew, thanks Theo!

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