Ok, so because of my recent medical issue I had to start a new - TopicsExpress

Ok, so because of my recent medical issue I had to start a new diet. I needed to get on a diet anyway,but theres nothing like pain as a motivator. When my foot feels better,probably need to start the exercising as well. Anywho, The diet Im on isnt bad,as I like most foods. However, most of it has to be prepared. As you know I like to cook but not every day for just myself. Making the food in advance and portioning is the key. So to my health conscious friends Tony Greene, Andrea Pearson, and Amy Grimes Spaulding I could use the support. Heres what I perpared for myself on my first day. Its kind of a hodge podge but we got some vegetarian charro beans, cucumbers w/ herbs and vinegar, grilled chicken w/ a balsamic/blueberry reduction-sauce thingy.

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