Omega-3s Necessary for Brain Health! The general consensus that - TopicsExpress

Omega-3s Necessary for Brain Health! The general consensus that our modern diet is overall deficient in the omega-3 fatty acids DHA and EPA is reason for concern. DHA is vital to insuring optimal cognitive function especially as we age. It appears that in order to assure that our aging population enjoys their later years free from cognitive decline and possible serious brain pathology, supplemental omega-3 fatty acids should be an essential part of everyone’s daily nutritional regimen. Aging Research Reviews, March 2013

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