On holiday, I invariably have my breakfast thoughtlessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat biscuits and have a cup of milk. And sometimes as I will be late, I even don’t have time to eat anything. I often have dinner at restaurant for I am so sluggish to cook by myself. To be honest, lazy is for one thing, the other thing is actually I have no thought about cooking. I know the current situation of eating is bad for me. Yesterday I took part in a lecture that paid close attention on health and diet. The chair tried hard to tell us the importance of the food everyday we have and it’s full of delight and enjoyment when we are cooking food. to be honest, I was struck by what he said, so I decided to have a alter and I bought a book from bit.ly/1cEqGOb he recommended. I am glancing over the book and found it is helpful and amusing.
Posted on: Sun, 16 Mar 2014 11:29:01 +0000
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