Our #3 most popular article of the past week was one from the - TopicsExpress

Our #3 most popular article of the past week was one from the archives. Have you ever considered doing bar work like pullups or toes to bar UNDERHAND to save your shoulders? Our audience really responded to learning about this alternate method which works better for a number of people based on their shoulder mechanics. #shoulders #underhand #overhand #grip #bar #pullups #toestobar #chinups tabatatimes/hold-on-dont-let-go-hanging-mechanics/

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