Our introspection at this season can have great spiritual impact, even transforming our lives, but for that to happen, we need an inner gaze that is deep and honest. Thats where cheshbon ha-nefesh comes in. Although the term gets used to describe any kind of inner stock-taking, there is a way to do this personal accounting that is systematic, thorough and very effective. Done like that, it provides clear knowledge of the forces and contours of your own inner landscape In short... its up to you. Eating-Eating is one of the primary appetites that we must work on to refine our character and live a truly conscious and spiritual life. How was your relationship to food this past year? Healthy? Obsessive? Disciplined? Neurotic? Where you able to let go and enjoy yourself when appropriate? Were you able to exert your will and define your boundaries when necessary?
Posted on: Wed, 17 Sep 2014 12:26:33 +0000
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