PEEPS, how u doin! Heres an EXTREMELy important issue that so many of us face: DEPRESSION. I have been hearing of so many suicides lately due to this heart wrenching condition. It breaks my heart every time I get to hear about it...I know about depression, it wrecked me when I lost my husband in a motorbike accident 5 years ago. And I have learned that....PEOPLE, PAIN IS NO SHAME! PLEASE REACH OUT! DEPRESSION IS NOT A WEAKNESS! IM BEGGING YOU, REACH OUT! It may look like NOBODY understands you, that you are alone, that nobody can do anything! YOU ARE WRONG, there is ALWAYS someone to hold your hand, EVEN THE GARBAGE MAN :) They will not take it away from you but they will help you breathe and find some release until you can see that you are fine again! Take off your mask and tell someone if youre down, SPEAK UP! Please, connect, there is always some type of help! And for as long as you breathe, you are alive and well! CALL SOMEONE, and keep talking, crying & releasing what you feel! And peeps, if someone you know suffers from depression, help yourself from telling them to GET OVER IT! THEY CANT! They need human interaction & connection more than you will ever know! They need to be visible again! Face them, be brave, take it! Be a HUMAN HERO! Just listen, hug and cherish them! Buy them a gift, hold their hand, buy them lunch, take them on a holiday with you, take them out dancing (HELPS LOOOOTS), invite them to your house for dinner, introduce them to your friends, take them to the movies, write them a poem, let them sleep at your house, make sure they have company!Take them for a drive, do the washing for them, go grocery shopping with them! Give them your time, they are your brother and sister, another human soul like you! SHOW them life is precious! Make them feel precious, loved and, above all, CONNECTED! Thats all you have to do, just be there for them, they dont need speeches about HOW they SHOULD live their life, they KNOW what they want but they dont believe in their dreams anymore, so HELP them believe again! SAVE A LIFE! Please, please, please, please, please, please share! SPEAK UP! CONNECT! SHARE! BREATHE! STAY ALIVE! PAIN IS NO SHAME! START A TREND! https://youtube/watch?v=MJvCI9NT9M8
Posted on: Mon, 22 Sep 2014 17:54:16 +0000
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