Peanut oil is high in calories. Its high-calorie value is because - TopicsExpress

Peanut oil is high in calories. Its high-calorie value is because of fatty acids. Nonetheless, the oil is especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid (18:1) that helps to lower LDL or bad cholesterol and increases HDL or good cholesterol in the blood. Research studies suggest that Mediterranean diet that is enriched with monounsaturated fatty acids help to prevent coronary artery disease and strokes by favoring healthy blood lipid profile.

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