Posterior Chain is one of the most overlooked muscle chains. - TopicsExpress

Posterior Chain is one of the most overlooked muscle chains. Everyone gets wound up about their anterior (front) chain that they forget to do their posterior (back). Here is @timmymorrison working on his doing reverse hypers with a band for added resistance. This will help to improve any of the posterior chain dominant movements eg deadlift, power cleans, power snatch. #evokefit #experiencetheevolution #swole #strong #strength #swolefit #swolelife #posteriorchain #reversehypers #compfit #coaching #crossfit #conditioning #crossfitinventive #extras

La presse nous a gâté ! Ecrite La

As we all know, this isn’t about creating jobs, it’s about the

Getting recognition is the hardest thing in Kenya today :D .

I Want to take a min to recognize Pure, Loving Hearts!! I realized

This Just Sucks Rothschild Family Empire is worth over 500

On Friday, President Obama once again buried the hope of 42,000

So you want to be a landlord? Letting a property successfully

guys this one is for you say u a sleep but u were disturbed and

CTET Online Apply Start 18-12-2014 TO 08.01.2015. The Central

KAIBIGAN, LIBRE PO ANG MANGARAP KAYA SAGARIN MO NA AT KUMILOS KA

GET Iron Fist Love Me Now? Peep Toe Platform , BEST

We have another Steptember Canada winner!! Every participant

By Michelle A List of The Norse Gods By Beech Michelle in From

Know what winter is an excellent time for? Creative interior

aid-i Nursî’nin doğu illeri valilerine yazdığı bir mektup

Estamos ante la ofensiva de las fuerzas oscurantistas de la

Kidnapping, robbery, illegal crude oil bunkering, assassin r other

63 Dishes to try in Delhi 1. Chole bhature at Om bhature wala,

Today in USAFA history: - 1953: The combined firms of Gugler,

..IZGUBIM LI... Izgubim li, opet samog sebe, u ovom